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Image by Priscilla Du Preez 🇨🇦

Meet Your Guide on the Journey to Healing

 

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With over 20 years of experience and a personal journey of deep transformation, I bring trauma-informed therapy, holistic healing, and coaching into one empowering space. Let’s work together to unlock your potential and rise into your highest self.

🌟 Welcome — Hi, I’m Gayle
a Transformational Therapist, here to help you rise and SHINE through life’s challenges with a beautiful blend of healing modalities, including:
 
Trauma Therapy · Reiki · Belief Coding® · Mindfulness · Meditation · Pilates * Visualisation · Journalling · Sound & Energy Healing and much more….
 
Each practice is carefully chosen to realign your mind, body, and soul, so you can step into your true MAGIC.
 
💫 My Journey
My path to supporting others began early — at just nine years old, I found myself caring for three disabled relatives. While other children played, I was learning how to hold space, nurture, help and heal others, while also learning to manage my own energy and reset myself, to stay strong for myself and those around me.
 
Even then, I instinctively knew that in order to show up for others, I had to first care for my own well-being. I used the money I earned from small jobs for neighbours to buy books about meditation, energy, and mindset, to help me show up as my best self for the ones I loved.
 
That spark ignited a lifelong passion for learning, healing, and helping.

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* Reframe your thinking for the better

• Reconnect with your truest, highest self.

From Passion to Practice

Over the years, that calling evolved into deep study and professional practice. I became a Reiki Master Teacher in 2008, and expanded into:

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  • Meditation Teaching

  • Pilates

  • Mindfulness

  • Visualisation

  • Sound Bowl Therapy

  • Energy Healing

  • Belief Coding®

  • Trauma Therapy

 

And much more….

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Every technique I offer has been lived, tested, and embodied — not just studied.

 

🤍 My Purpose

With over 30yrs of caring for others under my belt, I trained in all the modalities that helped heal and transform my own life, creating one nurturing space where you can find what you need, when you need it.

 

My purpose is to help you:

• Move through stuck points

• Release unhelpful past conditioning

• Heal from trauma

• Recharge from energetic burnout

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