
Trauma Therapy & Transformational Coaching
Heal your past, rewire your mindset, and break free from patterns that have kept you stuck.
I Can Help You Rise Into Your Best Self:
Through my Transformational EmpowerMEnt approach, I provide a trauma informed toolbox of healing and personal growth strategies along with evidence based gold standard trauma therapy that I tailor to your unique needs. These include:
Trauma Therapy & Transformational Coaching: Heal your past, rewire your mindset, and break free from patterns that have kept you stuck.
Belief Coding: Shift limiting beliefs into empowering ones to create a life of possibility and purpose.
Reiki Energy Healing: Clear stagnant energy, restore balance, and reconnect with your inner peace.
Crystal Sound Baths: Recharge your energy and realign your chakras with powerful, soothing sound healing.
Mindfulness, Meditation & Visualisation: Ground yourself in the present, develop inner clarity, and tap into your true potential.
Personalised Empowerment Tools: Build the mindset and habits you need to thrive, heal, and live your best life.

PROBLEMS I SOLVE
Transformational EmpowerMEnt: Overcoming Life’s Challenges & Stepping Into Your Best Self
Life can often leave us feeling overwhelmed, disconnected, or stuck, especially when we’re faced with emotional struggles, past trauma, or limiting beliefs that hinder our growth. However, you are not alone on this journey, and transformation is possible.
At Transformational EmpowerMEnt, I am committed to helping you heal, realign, and rise above the challenges that have kept you from living your most empowered, fulfilled life. With over 20 years of experience, my unique blend of healing modalities, coaching techniques, and therapeutic practices offer real, sustainable solutions to the struggles you face.
My passion and purpose is to bring all of the Wellness tools that has saved and transformed my life over the last 20 years to communities and to individuals to help them distress when needed and gain the tools to implement into their lives daily so that they can navigate challenges and keep resetting as their highest versions of themselves through growth and empowerment.